First day on healthy eating in a LONG time. Worked this morning and had scrambled eggs and turkey link sausage for breakfast. Had a delicious chicken breast for lunch that i cooked in beef broth and various spices. Served it with steamed veggies I had in freezer and Navy Beans. Fitday is saying those navy beans had 444 calories...There's NO WAY. I bet i have the wrapper still on top of trash. I'm going to go check it out.



Anyway, I'm optimistic today. Feel like I can do it...But as we all know, the first day is usually the easiest.

Just had a hot bath and about to go pick up the kids. All For now.